Our Bodies, Ourselves: Menopause

Our Bodies, Ourselves: Menopause

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An extension of the classic resource guide, Our Bodies, Ourselves: Menopause, provides an in-depth look at subjects such as hormone therapy and sexuality as well as proven strategies for coping with challenges like hot flashes, mood swings, and night sweats. In clear, accessible language, the book dispels menopause myths and provides crucial information that one can use to take control of their own health and get the best care possible.

Our Bodies, Ourselves: Menopause is an essential resource for those who are experiencing—or expecting—menopause.

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