Come as You Are Emily Nagoski
An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy.
Dr. Emily Nagoski makes clear that
- every person has their own unique sexuality, like a fingerprint, and that vaginal anatomy can vary other builds including sexual response mechanisms, and the way bodies respond to the sexual world. So we never need to judge ourselves based on others’ experiences. Because humans vary, and that’s normal.
- sex happens in a context. And all the complications of everyday life influence the context surrounding arousal, desire, and orgasm.
- Cutting-edge research across multiple disciplines tells us that the most important factor for creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in sexual wellbeing; they are central to it.
- Worksheets online HERE
- Paperback, 416 pages